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Greetings, soul-buddy!

My goal is to ignite your soulfire so you can grab life by the horns & snuggle. Having spent 20+ years battling in the trenches of depression spurned by rat race agendas, I know intimately what it's like to feel defeated by trauma, stress & abuse. In this space, I share everything I've learned & practiced to heal my will to live so that you can rise & thrive as you were always meant to.

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@The.RatRace.Rebel PASSIONPRENEUR & MENTAL HEALTH WARRIOR

Igniting Your Soulfire with Empowerment Resources to Help You Heal Across: Mind, Body, Soul & Cake ($$$).

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How The Mind-Gut & Mind-Body Connection Theories Revolutionized My Lifestyle & Helped Me Escape the Rat Race (Not As Fast As A Feral Cat Evading Animal Control, But Fast Enough That Feral Cats Respect My Game)
My definition of “love” has irrevocably transformed my relationship & boundaries with myself & with anyone who comes in & out of my life…
Learn How To Master Your Emotional Expression As Well As You Manage Diarrhea (AKA, My 6-Step Plan For Managing Emotional Turmoil)
Take These 5 Identity Assessments to Instantly Level-Up Your Self-Awareness Game
You Can Absolutely Make A Living Doing Something You Love So Why Do You Keep Gaslighting Your Creative Superpowers?!?

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(Just kidding. It's Tiffa, b*tch.)