From the age of four, I suffered from chronic migraines. Enough Excedrin to kill a whale and dark brooding rooms were two best friends. It wasn’t until I learned about the mind-gut connection that I started healing my body. But even that wasn’t enough. Sometimes, there aren’t enough nutrients in the world to fix the real issues at hand: rat race toxicity…
The Studies On Water Fasting Are Wild & Definitely Deserve All The Attention They Can Get
A proper water fast isn’t done all willy-nilly, fast and silly. It takes three, well-planned phases to ensure that your water fast goes…swimmingly? I wanna say swimmingly.