Learn How To Master Your Emotional Expression As Well As You Manage Diarrhea (AKA, My 6-Step Plan For Managing Emotional Turmoil)

Tiffa Mind Games The Gospel of Y.O.U. The Mind

Learning how to emotionally express oneself with maturity – especially if you’ve experienced heightened trauma or stress and have reactive tendencies – is a lot like potty training. You can either spew all over anyone around you, or you can learn how to tame your turmoil with some pretty simple regulation strategies.

If We’re All Players In A Video Game…If We’re Connected To All Parallel Universes…If God Is A Child Sitting In The Lotus Position On A Yoga Mat In A Renovated Warehouse In Seattle Surrounded By Farting Bros With Man-Buns…Then Why Are You Working A 9-to-5 Job???

Tiffa Mind Games The Mind

Blasphemy aside, WE DON’T KNOW ANYTHING ABOUT THE REALITY OF OUR EXISTENCE. Period. Like, all the periods. So many periods, there ain’t enough bleach in the world, number of periods, ya feel me? And since we don’t know nothing…why are you wasting it working for a job you hate when you’ve got dreams of doing so much more???