Before I introduce you to my fairly obvious definition of “love,” I wanna stress that knowing this has only made finding love, and fully loving myself, that much more challenging and so much more fulfilling. I hope it brings you as much peace and awareness as it’s brought me…
Learn How To Master Your Emotional Expression As Well As You Manage Diarrhea (AKA, My 6-Step Plan For Managing Emotional Turmoil)
Learning how to emotionally express oneself with maturity – especially if you’ve experienced heightened trauma or stress and have reactive tendencies – is a lot like potty training. You can either spew all over anyone around you, or you can learn how to tame your turmoil with some pretty simple regulation strategies.
For The Never-Ending Love of YOU (& If That Doesn’t Do It Then Certainly The Love of French Cheeses Just Might), It’s Time To Ignite Your Soulfire & Glow TF Up Already!
Fuck the free world and all its’ needs. YOU need you to shine brighter than all the parallel universe Beyonce’s combined into one mega-Yonce; more than anyone out there squawking the narrative that “the world needs you”. I can assure you, it doesn’t. The world is doing just fine without you. BUT…how you doin’? *say it in your best fuck-boy Joey voice or it doesn’t count*